Pigeon Football partners with experts to run mental health introductory sessions, workshops, courses and certifications. We're commited to helping our customers improve their awareness of mental health and start to learn the skills that will help make a difference.
The #letstalk workshop is designed to engage, educate, empower and encourage people to kick start conversations about Health and Mental Health within their own circle of family and friends.
The workshops are run in a relaxed and inclusive environment where the experts at Man Anchor help break down the perceived stigmas and barriers that have historically held people back from reaching out for help or reaching out to help someone in their life.
- Removing perceived stigma
- Raising awareness
- Breaking down barriers
- Creating opportunities
- Normalizing the topic & language
- Sharing experiences
- Identifying triggers
- Knowing the signs
- Tools to keep yourself on the good side of the mental health spectrum
Note: This course is not a therapy or a support group.
